Ignite Your Brilliant Mind

Get the latest neuroscience updates on how you can boost your brain performance.

Eat Omega-3 Fatty Acids for a Healthy Brain

Your brain needs a diet rich in omega-3 fatty acids for peak performance. You can find these in fish oil and algae supplements.

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Keep Calm & Get Some Headspace

Some stress and anxiety is normal, but feeling permanently in ‘fight or flight’ mode is not. Studies show that meditation can help.

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Social Media and Eating Disorders: What’s the Connection?

While there is no single cause, researchers have found strong links between social media use and the development of eating disorders

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Your Brain on Stress

Cortisol can create a host of brain and health conditions. It is important to understand the connection between your brain and stress.

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COVID-19 Brain Damage: A Horror Story

Can COVID-19 cause brain damage? Some of the patients experiencing the worst neurological manifestations only had mild respiratory symptoms.

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What Social Media Does to Your Brain

What you do each day can change our brain’s structure and how it processes information. So what is social media actually doing to our brains?

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February 26, 2021COVID-19Post-COVID Psychosis Affects A Small Number Of Patients2021-02-26 09:00:22
February 19, 2021SleepSleep Apnea and Brain Health2021-02-19 09:00:24
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February 5, 2021Brain HealthInterval Training Your Way To Longevity2021-02-05 13:48:40
January 22, 2021Daily Health TipsThe Science of Tantrums2021-01-22 09:00:24
January 15, 2021SleepThe Diet-Sleep Connection2021-01-15 09:00:33
January 8, 2021MemoryWhy Media Multitasking is Destroying Your Focus2021-01-08 09:00:41
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November 30, 2020Q&AQ&A: Kids!2020-11-30 13:49:07
November 16, 2020DementiaUnderstanding Dementia and its Impact2020-11-16 09:58:36
November 2, 2020DementiaVoting With Dementia: It’s Possible!2020-11-02 14:25:47
October 29, 2020Brain HealthEat Omega-3 Fatty Acids for a Healthy Brain2020-10-29 13:36:05
October 12, 2020Brain HealthKeep Calm & Get Some Headspace2020-10-12 09:01:00
October 8, 2020Brain HealthSocial Media and Eating Disorders: What’s the Connection?2020-10-08 11:16:44
September 28, 2020Brain HealthYour Brain on Stress2020-09-28 08:26:48
September 25, 2020COVID-19COVID-19 Brain Damage: A Horror Story2020-09-25 13:24:47
September 21, 2020MemoryWhat Social Media Does to Your Brain2020-09-21 08:03:00
September 17, 2020ADHD, NeurofeedbackCan Neurofeedback Effectively Treat ADHD?2020-09-17 14:04:07
July 31, 2020Alzheimer's DiseaseAlzheimer’s Experts Divided on Causes and Treatments2020-07-31 09:00:00
July 27, 2020Brain HealthYour Brain on Alcohol: How Much is Too Much?2020-07-27 10:00:00
July 24, 2020COVID-19Recovering from the Neurological Symptoms of Covid-192020-07-24 11:50:49
June 15, 2020Daily Health TipsInsomnia: When the Clock Strikes 12 and You’re Still Awake2020-06-15 12:56:49
June 4, 2020Daily Health TipsThe Science of Doing Too Many Things At Once2020-06-04 12:49:00
May 21, 2020Daily Health TipsHow to Grow Your Brain2020-05-21 13:26:16
May 8, 2020Care News, COVID-19Neurologic Symptoms of COVID-192020-05-08 10:47:20
April 6, 2020Daily Health TipsWhy White Matter Matters for Prevention of Alzheimer’s Disease2020-04-06 08:36:40
March 22, 2020Daily Health Tips4 Myths About Concussions Explained2020-03-22 17:16:34
March 17, 2020Daily Health TipsStaying Calm during COVID-192020-03-17 20:33:27
March 4, 2020Daily Health TipsCan Neurofeedback  Help You Have More Empathy?2020-03-04 21:18:41
March 3, 2020Daily Health TipsScientific Secrets for Staying in the Honeymoon Phase2020-03-03 21:51:15
February 12, 2020Daily Health TipsYour Brain in Love2020-02-12 11:43:39
February 9, 2020Daily Health TipsHow to Keep Your Brain Young2020-02-09 10:18:00
February 7, 2020Daily Health TipsDeep Sleep Cleans Your Brain, Makes You Sharper2020-02-07 09:56:50
February 4, 2020Daily Health TipsHow to Reduce Your Anxiety2020-02-04 09:41:56
January 27, 2020Concussion, Daily Health TipsPost-Concussion Syndrome: The Unseen Injury2020-01-27 23:02:21
January 25, 2020Daily Health TipsCreativity as a Positive Feature of ADHD2020-01-25 22:32:06
January 21, 2020Daily Health TipsMemory Loss Happens to Healthy Young People Too2020-01-21 11:11:45
January 16, 2020Concussion, Daily Health Tips, NeurofeedbackBiofeedback as an Option for the Treatment of Concussion Symptoms2020-01-16 19:22:08
January 9, 2020Daily Health TipsBrain Biofeedback: A Treatment for Anxiety and Depression2020-01-09 10:36:46
January 6, 2020Daily Health TipsBrain Healing Foods for Brain Injury Recovery2020-01-06 19:36:13
January 1, 2020Concussion, Daily Health TipsNeuroGrow’s Concussion Recovery Program2020-01-01 09:00:00
December 30, 2019Daily Health TipsWhat is Brain Coaching?2019-12-30 17:43:59
December 20, 2019Daily Health TipsADD vs ADHD and the Different Types of ADHD2019-12-20 19:03:28
December 18, 2019Daily Health TipsWhat is Neurofeedback?2019-12-18 12:01:50
December 16, 2019Daily Health Tips4 Brain Exercises to Improve Memory2019-12-16 13:13:16
December 11, 2019Daily Health TipsResearch Shows that Teaching People to Control Their Brain Waves may Increase Attention2019-12-11 10:00:20
December 10, 2019Daily Health TipsHydration is Key: Water Your Brain!2019-12-10 09:00:51
December 9, 2019Daily Health TipsHow Sleep Deprivation Affects Your Mental Clarity2019-12-09 18:53:15
December 1, 2019Daily Health TipsHow Sugar Affects Your Brain2019-12-01 16:47:16
November 21, 2019Concussion10 Things Not to Say to Someone with Concussion2019-11-21 09:23:53
November 20, 2019ConcussionGirls Get More Concussions?2019-11-20 13:04:15
November 19, 2019Care NewsNeuroplasticity: Grow your Brain to become calmer and sharper2019-11-19 20:31:10
September 10, 2019NeurofeedbackA Simple Guide to Neurocognitive Testing2019-09-10 08:16:26
September 6, 2019Neurofeedback5 Ways To De-Stress and Reduce Anxiety2019-09-06 08:10:35
September 3, 2019NeurofeedbackThe Science Behind Dementia2019-09-03 17:04:43
August 29, 2019NeurofeedbackDoes Alcohol Cause Your Brain to Shrink?2019-08-29 08:32:30
August 23, 2019NeurofeedbackHow to Prevent Alzheimer’s Disease2019-08-23 08:34:19
August 20, 2019NeurofeedbackChange Your Life With Thankfulness2019-08-20 08:28:08
August 15, 2019NeurofeedbackThe Link Between Sleep Apnea and Depression2019-08-15 17:02:40
August 8, 2019NeurofeedbackMeditation Training: Reaching Peace of Mind, Happiness, and Calmness2019-08-08 13:26:21
August 5, 2019NeurofeedbackFotuhi Friday: How to Stress Less and Live a Happier Life2019-08-05 13:14:49
July 24, 2019NeurofeedbackA Scientific Approach to Happiness2019-07-24 13:16:24
July 22, 2019NeurofeedbackBrain Coaching To Stop The Aging Process2019-07-22 12:43:12
July 18, 2019Daily Health TipsEverything You Need to Know About qEEG Testing2019-07-18 12:40:04
July 15, 2019Daily Health TipsBrain Fitness: Why It’s So Important for Mental Health2019-07-15 12:37:07
July 11, 2019Daily Health TipsStay Positive: Reducing Depression Symptoms Through Neurofeedback2019-07-11 12:00:39
July 8, 2019Fotuhi FridaysFotuhi Friday Talks: What Causes Memory Loss?2019-07-08 16:37:57
June 21, 2019Daily Health TipsThe Benefits of Brain Fitness2019-06-21 18:30:37
June 17, 2019Care News, Q&ANeurocognitive Evaluations: What They Are and How They Work2019-06-17 18:15:22
June 14, 2019Care News, Q&ANeurofeedback: Your Complete Guide to What It Is and How It Works2019-06-14 18:15:23
June 11, 2019NeurofeedbackBrain Coaching: What is it and How Does it Work?2019-06-11 17:38:46
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