What Dr. Fotuhi teaches has given me new enthusiasm for life: I now feel confident about my memory and brain performance. My energy and attitude toward brain aging are supercharged! You’re not bound to the brain your birthday says you should have. With Dr. Fotuhi’s advice, a bigger, younger brain is yours for the taking. Grab hold. I have, and you can, too!

Our students at Harvard Medical School consistently praise Dr. Fotuhi for his enthusiastic teaching and his gift for explaining complex neurobiological concepts, making them clear, accessible, and engaging.

Dr. Fotuhi reminds us that brain health is not just about avoiding disease—it’s about cultivating resilience, curiosity, and meaning throughout life. The Invincible Brain is both scientifically sound and deeply human.

Being a six-time USA Memory Champion and having boosted my brain from normalcy to champion status, I can say that Dr. Fotuhi touches on all the important keys to developing a healthy, powerful brain.

The Invincible Brain is a powerful reminder that we are not prisoners of our genetics. Dr. Fotuhi brilliantly shows how science, lifestyle, and purpose converge to give us the ability to rebuild, rewire, and rejuvenate our brains at any age. His 12-week program is a science-based plan to make your brain unstoppable!

Emerging evidence suggests that specific lifestyle choices and simple interventions can enhance brain health and performance. Dr. Fotuhi translates the latest scientific literature in this field into simple layperson’s terms and offers up actionable plans. If you want to think more clearly and effectively, now and as you age, Dr. Fotuhi has the guidance you need.

Dr. Fotuhi is a consummate educator and writer; in the last three decades, his teaching has made even the most difficult and arcane neurobiology become not only accessible, but also fun and exciting. Amongst the Harvard Medical students (who can be a very tough audience, indeed!), he has garnered well over a generation of enthusiastic fans.

Dr. Fotuhi presents, in a highly readable format, decades of research demonstrating how specific lifestyle interventions can protect the brain from dementia. This book is essential for anyone who wants to stay sharp and reduce their risk of cognitive decline and Alzheimer’s disease.