The Invincible Brain
The Clinically Proven Plan
To Age-proof Your Brain
and Stay Sharp for Life
The Invincible Brain
The Clinically Proven Plan
To Age-proof Your Brain
and Stay Sharp for Life
To Age-proof Your Brain
and Stay Sharp for Life
Unlock the Secrets of Your Invincible Brain
- You can build bigger, smarter brains at any age — here’s the science
- Alzheimer’s isn’t always what you think it is — and why that matters
- Why your sense of purpose might be the most important asset you have
- The IQ test is lying to you — and stealing human potential
- How a 12-week multi-modal lifestyle program reverses cognitive decline in middle-age and older adults
- The 30 kinds of intelligence and how to find the ones you’re secretly amazing at
- Why Alzheimer’s is over diagnosed and how it hurts patients
- Are sex and joy more essential for brain health than sudoku?
- Five daily practices to fight against Alzheimer's
- Debunk fears that midlife memory lapses mean dementia is coming for you
Discover What’s Inside: The Introduction
Meet Dr. Fotuhi
Dr. Fotuhi is an adjunct professor of Neuroscience at Johns Hopkins Mind/Brain Institute and the medical director of NeuroGrow Brain Fitness Center. Recipient of the teaching award from the American Academy of Neurology, he has had more than 35 years of research, clinical, and academic experience, mostly at Johns Hopkins and Harvard Medical School.
Dr. Fotuhi has been featured in more than fifty national media outlets and his ground-breaking, proprietary research has been published in The Lancet, Nature, and the Journal of Prevention of Alzheimer’s Disease, among others.

Speaking Engagements
Dr. Fotuhi delivers inspiring, evidence-based presentations that equip audiences to harness neuroplasticity, prevent cognitive decline, and lead with mental clarity. Whether for medical conferences, corporate audiences, or community groups, his mission is to translate the forefront of brain science into actionable tools.
Praise for the Author
“What Dr. Fotuhi teaches has given me new enthusiasm for life: I now feel confident about my memory and brain performance. My energy and attitude toward brain aging are supercharged! You’re not bound to the brain your birthday says you should have. With Dr. Fotuhi’s advice, a bigger, younger brain is yours for the taking."
Michael F. RoizenM.D., former Chief Wellness Officer at Cleveland Clinic, co-founder of RealAge, and author of YOU: The Owner’s Manual
“Want to grow a bigger brain, improve your memory, and save your brain from premature aging? Follow Dr. Fotuhi’s advice. I do!”
Jean Carperbestselling author of Stop Aging Now!
“Emerging evidence suggests that brain health and performance can be enhanced by specific lifestyle choices and simple interventions. If you want to think more clearly and effectively—now and as you age—Dr. Fotuhi has the guidance you need.”
Barbara S. SlusherPh.D., professor of neurology, psychiatry, and neuroscience at Johns Hopkins School of Medicine
“Dr. Fotuhi is a gifted teacher and writer. His language is clear, and he presents complex theories and scientific findings for the intelligent layperson in an accessible manner.”
Michael RosenblattM.D., former Dean, Tufts University School of Medicine
“Dr. Fotuhi has a feast of up-to-date, relevant information on the causes and consequences of Alzheimer’s disease and related conditions—and, most importantly, minimizing one’s risk of developing them.”
Jason BrandtPh.D., ABPP(CN), Professor of Psychiatry and Behavioral Sciences, Director, Division of Medical Psychology, Johns Hopkins University School of Medicine
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