The Diet-Sleep Connection

You insomnia makes it hard to eat healthy, but did you know the opposite is also true? Learn more about the connection between diet and sleep.

Fotuhi Friday Talks: What Causes Memory Loss?

first fotuhi friday

Fotuhi Friday: Learn What Causes Memory Loss This Friday the Neuro Grow team discussed what causes memory loss with Dr. Fotuhi. So, what does cause memory loss, and how can you stop this process and avoid Alzheimer’s disease in the future? Today’s goal is to boost your memory, improve its performance, and grow your brain! […]

Does Diet Slow The Aging Process?

reduce aging through diet

Excessive activity of the immune system in the form of inflammation in the brain contributes to memory loss with aging and the development of Alzheimer‘s disease. A Mediterranean diet can be helpful as it has been shown to reduce the inflammatory process in all of our body organs.  The ingredients that are particularly powerful include […]