Can You Outgrow ADHD?

While experts remain divided on whether or not children can outgrow ADHD, career choices and support can make the condition manageable.

Serotonin Builds Your Brain

Turns out that serotonin doesn’t just make you feel good – it may also be responsible for the development of a bigger brain!

Your Brain on Stress

Cortisol can create a host of brain and health conditions. It is important to understand the connection between your brain and stress.

Deep Sleep Cleans Your Brain, Makes You Sharper

The quality of sleep you get matters just as much as (if not more so than) the quantity. While you rest, your brain makes its way through different stages of the sleep cycle. Deep sleep is the stage of sleep that is most important for helping you to wake up feeling refreshed; it is the […]