How to Keep Your Brain Young

Exercising your body as you age comes with many benefits, such as helping with preventing heart disease and decreasing risk for falls, back pain, and strokes – among many other benefits. Just as there are advantages to exercising your body as you age, exercising your brain is also proven to benefit you, according to brain […]

Memory Loss Happens to Healthy Young People Too

If you have ever found yourself standing at your open refrigerator with a laundry basket full of clothes in your hand, unsure of why you were there in the first place, you might blame getting older for your forgetfulness. But the truth is, not all memory loss problems are necessarily age related as these problem […]